20 Jun 2011

Healthy week

This week you find us trying to be healthy. At the kids school they have named this week health week and all week they will be running a 'walking bus'. As we drive to school as staying in a different town we drove to the walk point and joined the walking bus from there. It was a lovely change and the kids were all chirping away and holding hands as they trotted up to the school.

My daughter had her dance show and the sight of all those girls dancing, so fit and full of energy has encouraged me to do more exercise. Maybe going to try some more zumba, I like dancing and it's not too bad to follow. I can always try the DVD if I'm too embarrassed in the classes.

I wonder what all of you are doing to be healthy just now?

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